Perhaps more so—since my first time ever didn't come with a side of gigantic, painful, milk-filled boobs. Not surprisingly, they weren't getting along too well. Did I mention we don't actually read books anymore in my book club? While my friend Lisa was being discharged from the hospital, the doctor dropped by to check on her and deliver the "nothing in the vagina for six weeks" spiel. Many of the thoughts running through my head in the moments leading up to the blessed event were also the same:
Things may change a little down there. These truths can help you bring back the heat and connection that got you that baby in the first place. We all gasped and told her to go home and throw the poor guy a bone. Knowing that it doesn't have to be a long drawn-out session is a lovely grown-up fact. Afternoons really can be delightful. I didn't breastfeed my younger two, and the return to a sex life was much more seamless and painless than it was with my first, whom I nursed. Booth, "even a woman who had a C-section can be affected, because the hormones of pregnancy widen the pelvic rim. There's a good reason you're not into sex after birth Lack of sleep , a changing dynamic between you and your partner, and perhaps some body image issues as you realize that belly ain't gonna flatten itself: Childbirth can also shift our internal parts into just the right place, to make them more sensitive to stimulation. We'll tell you how to get your groove back ASAP. And by that I mean they change more diapers and do more dishes! If the thought of doing Kegels literally makes you cringe I'm cringing now , try Pilates: I know a lot of women who say they enjoy sex more now than they did before they were parents. If you're breastfeeding, even Mother Nature is working against you. Not surprisingly, they weren't getting along too well. Foreplay in my house is usually one of us saying, "Want to have sex? I was as nervous about having sex after giving birth as I was about having sex the first time ever. Some of that was because it wasn't my first rodeo, but I know it also had to do with hormones—and my body being "mine" again much sooner. By Erin Zammett Ruddy. Quickies are your new best friend. If you had an episiotomy or other laceration , the time it takes to heal will depend on how extensive it was and where the cutting was done. Many of the thoughts running through my head in the moments leading up to the blessed event were also the same: Yes, depending on your age and how many children you've had, there may be a little more, um, wiggle room. When I posed the "what changes about sex after baby? That may seem hard to believe, given, well, everything you've just read, but as a mother myself, I know it to be true. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: We are definitely keeping the lights off.
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What Happens to Your Body While You Are Having Sex?
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